Flaxseeds (Linseeds)
Golden-brown flaxseeds high in omega‑3 ALA and fiber—great ground into smoothies and bakes.
**Flaxseeds (linseeds)** bring a warm, nutty note and a powerful nutrition profile. They’re a natural source of **omega‑3 ALA, lignans, and fiber**, supporting heart and digestive health. Grind before use to unlock benefits, then stir into oatmeal, smoothies, breads, and muffins. A simple, delicious way to enrich everyday meals.
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