Chia Seeds
Tiny chia seeds packed with omega‑3s and fiber—perfect for puddings, smoothies, and baking.
**Chia seeds** are a nutrient-dense superfood famed for their ability to absorb liquid and form a gentle gel. Rich in **omega‑3s, fiber, and minerals**, they support digestion and sustained energy. Create overnight chia puddings, boost smoothies, or whisk into batters for extra moistness. Neutral taste, easy to use—ideal for wellness‑focused kitchens.
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