Apples

**Apples** are one of the world’s most beloved fruits, valued for their crisp texture and refreshing taste. Each bite offers a perfect balance of sweetness and tartness, making them ideal for snacking, juicing, and cooking. Fresh apples are loaded with **fiber, antioxidants, and vitamin C**, promoting heart health and aiding digestion. They can be enjoyed raw, baked into pies, or caramelized for desserts. Whether in a lunchbox or as a refreshing addition to a salad, apples remain a timeless symbol of wholesome nutrition and vitality.